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Before you jump to Easy Tofu and Ground Meat Fried Meatballs recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You may know individuals that live by this and also request that their children live by this principle as well. You will even find that people in other country’s also follow this simple rule and they don’t know why. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
I am sure you know that fruits and vegetables will provide you with many of the vitamins you need to have to stay healthy, and apples are usually the item that most individuals have in their houses, but why? The very first thing you should know is that apples possess more vitamins and minerals as compared to some other fruits.. On the subject of the minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
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We hope you got insight from reading it, now let’s go back to easy tofu and ground meat fried meatballs recipe. To make easy tofu and ground meat fried meatballs you need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Easy Tofu and Ground Meat Fried Meatballs:
- Provide 200 grams Ground chicken meat
- Provide 200 grams Firm tofu (undrained)
- Prepare 1/4 tsp Salt
- Provide 1 dash Pepper
- Provide 1 tsp Soup stock granules
- You need 1 tbsp Katakuriko
- Prepare 1 tbsp Grated cheese (optional)
- Use 1 ◆ Frying oil
Steps to make Easy Tofu and Ground Meat Fried Meatballs:
- Add all the ingredients except the frying oil together into a bowl and use your hands to mix well.
- Heat oil in a pan to 170°C and drop each meatball into the oil with a spoon. Fry until they are a light brown color (about 5 minutes).
- Alternative version: If you add re-hydrated and drained hijiki you can make a ganmo-style version. This is also soft and delicious.
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