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Before you jump to Easy Dry Curry with Tofu recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some benefit to that. Sometimes, though, the last thing you want is to have to cook a meal from scratch. Sometimes you just would like to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This is because most popular fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can eat healthfully when you reach the drive through.
Milk, juice and water would be the best options for beverages. Choosing a huge soft drink as your beverage adds hundreds of harmful calories to your meal. Usually a single helping of soda is merely eight ounces big. That portion may contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food fizzy drinks are no less than twenty ounces huge. Thirty ounces, however, is considerably more common. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and milk, on the other hand, are better choices.
Logic says that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let another person create your dinner. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to easy dry curry with tofu recipe. To make easy dry curry with tofu you only need 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Easy Dry Curry with Tofu:
- Prepare 1 block Tofu
- Provide 1/4 carrot Carrot
- Prepare 1 eggplant or 1/16 of a kabocha Eggplant or kabocha squash (according to your preference)
- Get 1 clove Garlic (minced or grated)
- Use 1 thumb-sized piece Ginger (grated)
- You need 1 Consommé soup stock cube
- Provide 2 blocks Curry roux
- Take 2 tbsp Ketchup
- Use 1 pinch Sugar
- Prepare 2 tbsp White wine or sake
- Use 1 from 50 ml Water
- Get 1 Olive oil
- Get 1/2 onion Onion
- Prepare 1 Fried egg or poached egg
- Get 1 Parsley
Instructions to make Easy Dry Curry with Tofu:
- Chop the vegetables roughly. Add the olive oil to a frying pan and fry the garlic and ginger.
- When the garlic and ginger become fragrant, add the sugar and vegetables and fry. When the onions have become translucent, add the tofu and crush while frying.
- Once the tofu is in fine pieces, add the white wine and simmer. Add the water and bring to the boil. Then break and dissolve in the consommé soup stock cube.
- Add ketchup and mix. Remove from the heat, add the roux and let it dissolve. Once it has completely dissolved, heat once again to remove the moisture. Once the moisture has evaporated off, you're done.
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