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Before you jump to 15 bean Cajun soup mix with smoked sausage & rice recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. Once in a while, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Once in a while you need to visit the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthfully when you visit the drive through.
Choose the drive through depending on whether it has better options available. For instance, Arby’s does not provide hamburgers. You may eat roast beef sandwiches, wraps and salads as an alternative. Wendy’s, obviously, is known for its square burgers, even so the menu there has lots of healthy choices like salad, potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts as well as other terribly unhealthy items.
Logic says that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to 15 bean cajun soup mix with smoked sausage & rice recipe. You can have 15 bean cajun soup mix with smoked sausage & rice using 25 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook 15 bean Cajun soup mix with smoked sausage & rice:
- Take 1 bag (20 oz) hurst ham beens 15 bean cajun soup mix
- Prepare 1 medium white or yellow onion diced
- Get 1/2 green bell pepper diced
- Get 1/2 red bell pepper diced
- Provide 3/4 cup celery diced
- Get 3 cloves garlic minced
- Get Seasoning packet from beans
- Use 2 tablespoons parsley
- You need 4 cups filtered water
- You need 4 cups chicken broth
- Provide 1 ham hock
- Prepare 2 packs (12 oz) each beef smoked sausage sliced and halfed
- Take Juice of 1 small lemon
- Get 1 can (14.5 oz) petite diced tomatoes don't drain
- Provide 2 teaspoons Italian seasonings
- Take 1 teaspoon sea salt
- Take 1/2 teaspoon black pepper
- Use 2 tablespoons butter
- You need For rice 👇
- Provide 3 cups white instant rice
- Use 3 cups filtered water
- Prepare 2 teaspoons sea salt
- Take 1 teaspoon pepper
- Provide 1 teaspoon garlic powder
- Use 4 tablespoons butter
Instructions to make 15 bean Cajun soup mix with smoked sausage & rice:
- Rinse and sort through beans and check for unwanted debris and discard.
- In slow cooker add beans, onion, peppers, garlic, celery, parsley, seasoning packet, broth and water. Mix up and add ham hock in.
- Cover and cook on high for 8 or 9 hours (don't open lid while cooking)
- Brown sausage in a skillet on medium high heat and set aside in refrigerator till ready for use.
- After 8 hours check beans for doneness. If tender remove ham hock and remove fatty outside and shred and add to soup. Add in browned sausage, tomatoes, Italian seasonings, lemon juice, butter, salt and pepper. Stir up and cover and continue to cook for about 30 more minutes
- Bring a pot of water to a boil and then add in rice, butter, salt, pepper and garlic powder. Remove from heat and let sit for 10 minutes covered.
- Serve with rice and enjoy with some buttered cornbread on the side
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