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Before you jump to Taco Casserole recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually excellent guidance. Now and then, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes you just wish to hit the drive through along the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because many of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Concentrate on the sides. It has not been that long ago that all you could get in a fast food diner was French Fries. Today the majority of the most popular fast food franchises have amplified their choices. Now lots of them provide salads. You can also choose Chili. You can also buy a baked potato. You can choose fruit. There are many healthy options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” try to build a meal consisting of side dishes. This helps you keep the calorie count low and reduce your fat intake.
Logic says that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have somebody else do the cooking. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to taco casserole recipe. To make taco casserole you only need 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Taco Casserole:
- Take 1 lb ground beef
- Get 1 cup onion
- Provide 2 can kidney beans
- Provide 1 can cream of chicken soup (condensed)
- You need 1 can rotel tomato
- Take 2 cup Shredded cheddar cheese
- Use 2 cup Mozzarella cheese
- Get 1 packages Cheese flavored Doritos tortilla chips
- Provide 1 sour cream
- Prepare 1 Salsa
- You need 1 packages Taco seasoning
Instructions to make Taco Casserole:
- preheat oven 350°
- Season hamburger, Brown hamburger meat in pan.
- Once hamburger is cooked completely draining fat off hamburger.
- Add to hamburger , Rotel tomatoes, condensed soup, Taco seasoning,onion do not drain the water out of beans or tomato will need the water for taco seasoning. Bring to a boil.
- first layer will be cheese Doritos,next meat mixture, then cheese. repeat the steps until all the meat mixture is gone. You should end with meat and cheese at top.
- add sour cream & salsa just before serving.
- bake @ 350° cover with foil and bake in oven for 20-30 minutes.
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