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Before you jump to Easy Spicy Mapo Doufu recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really very good information. Once in a while, though, you definitely do not need to make a whole meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you’re on your way home and finish the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This can be done because an abundance of the popular fast food destinations are attempting to make their menus better now. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Choose a drive through for a restaurant which is known for catering to people with better palates. For instance, Arby’s does not offer hamburgers. You may consume roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has served hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food eating places do not stoop to the unhealthy lows seen at McDonalds.
Standard logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let another person produce your dinner. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to easy spicy mapo doufu recipe. To cook easy spicy mapo doufu you only need 19 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Easy Spicy Mapo Doufu:
- Provide 300 grams Silken tofu (cut into 1 1/2 cm cubes)
- Prepare 150 grams Ground meat
- Provide 1/2 Japanese leek (finely chopped)
- Provide 1 Vegetable oil (for stir frying)
- You need 1 to 2 teaspoons Sesame oil (to finish)
- You need 1 pinch Salt
- Get Combined seasoning ingredients (mapo sauce):
- Use 200 ml ◎ Water
- Get 1 tbsp ◎ Doubanjiang
- You need 2 tsp ◎ Grated garlic
- Use 2 tsp ◎ Grated ginger
- You need 1 tsp ◎ Chicken soup stock
- Prepare 1 tsp ◎ Miso
- Take 1 ◎ Ichimi spice (if you like it spicy)
- Provide For the katakuriko slurry:
- Provide 2 tbsp Water
- Use 1 tbsp Katakuriko
- Use Toppings
- Get 1 Ground sansho pepper (good if you have it)
Instructions to make Easy Spicy Mapo Doufu:
- Pour salted water (not listed) in a pan and bring to a boil. Add the silken tofu and boil (just until it's heated through).
- Drain the tofu from Step 1 into a sieve, and mix together the sauce ingredients marked ◎.
- Pour vegetable oil into a frying pan, and stir fry the ground meat until crumbled. Add the mixed sauce and the leek and bring to a boil.
- Lower the heat a little and add the katakuriko dissolved in water in 2 to 3 batches, mixing well between additions. When completely mixed together, turn up the heat until the sauce has thickened.
- Add the tofu cubes to Step 4, and coat with the sauce while shaking the pan.
- Drizzle in the sesame oil to finish. When it's mixed, it's done.
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