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Before you jump to Stuffed Cabbage Soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Benefits To Improve Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many people live by and they also ensure their children are eating at least one apple a day. This specific thought can be found in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
I am certain you know that fruits and vegetables will supply you with many of the vitamins you need to have to stay healthy, and apples are commonly the item that most people have in their houses, but why? Well lets take a look at the vitamins and minerals that you could discover in just one apple. When it comes to the actual minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Obviously vitamins are also extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I hope I have revealed some good information that defined why apples are so healthy for you. One thing you should understand is that we only covered a portion of the benefits of eating apples. It is possible to locate many more benefits regarding your health in relation to apples. When you go shopping again, don’t forget to pick up a number of apples, their in the produce isle. It can definitely help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to stuffed cabbage soup recipe. You can have stuffed cabbage soup using 15 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Stuffed Cabbage Soup:
- Use 2 tbs olive oil
- You need to taste Salt, pepper, Italian seasoning
- Prepare 1 tsp garlic & herb seasoning
- Provide 1.25 pounds ground beef (90/10)
- Prepare 1 yellow onion diced
- Provide 2 tbs minced garlic
- Provide 1 medium green cabbage (chopped or diced)
- Use 2-3 carrots, cut to your liking
- Use 1 (32 oz) bottle of beef broth
- Provide 3 (8 oz) can tomato sauce
- Get 8 oz water
- Get 1/2 cup uncooked white rice
- Provide 2 bay leaves
- Get 3 tbs brown sugar
- Provide Optional:parsley
Steps to make Stuffed Cabbage Soup:
- Pour olive oil into pot over medium high heat. Add ground beef, garlic, salt, pepper, & Italian seasoning. Break up meat with spatula & let cook 5 minutes. Then add onion & cook 2-3 minutes.
- Note: you may want to switch to a bigger pot* Add your remaining ingredients to the pot, stir & bring to simmer. Add salt, pepper and more minced garlic if desired. Turn heat down to medium-low and let cook with lid on for 25-30 minutes. Stir occasionally, and reduce heat to low for the last 10 minutes. You can add parsley or parmesan cheese for garnish. Enjoy!
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