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Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good advice. But at times the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can eat healthy and balanced when you visit the drive through.
Visit a drive through in a place that has made it a practice to offer healthier options to people. For example, Arby’s doesn’t offer hamburgers. Instead, your selections consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Most fast food restaurants do not stoop to the unhealthy lows seen at McDonalds.
Traditional logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have somebody else do the cooking. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. To make vegetable soup you need 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Vegetable soup:
- Take leaves Ugu
- Get Waterleaf
- Get Stockfish(optional)
- Get Meat
- Get Dryfish
- Prepare to taste Salt
- Take Maggi
- Provide Pepper
- Provide Palm oil
- Take Crayfish
- Take Kpomo(optional)
Steps to make Vegetable soup:
- Boil meat, stockfish kpomo and dry fish till cooked, wash and cut ugu leaves and waterleaf.
- In the stock(meat, stockfish,dry fish,kpomo) add palm oil,allow to boil then include waterleaf in the meat stock and add crayfish, pepper, Maggi and a little salt to the stock.
- When it boils a little, then you check for taste then add ugu leaf and allow to simmer for few minutes then you check for taste again and bring down.
- Serve with fufu, poundo or any other swallow.
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