Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Jamerican Curry Chicken & Rice Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Jamerican Curry Chicken & Rice Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes you just would like to go to the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? You can do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy when you hit the drive through.
Pick water, juice or perhaps milk as a beverage. Choosing a huge soda as your beverage gives hundreds of unhealthy calories to your meal. Usually a single serving of soft drinks is merely eight ounces big. That serving usually is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces big. It is most often a minimum of 30 ounces. This implies that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are better choices.
Common logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let someone else create your dinner. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to jamerican curry chicken & rice soup recipe. You can cook jamerican curry chicken & rice soup using 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Jamerican Curry Chicken & Rice Soup:
- Provide 1 pound chicken breast
- Take 4 cups reduced sodium chicken broth
- Prepare 2 cup cooked basmati rice
- Get 1 cup celery, diced
- Provide 1 cup yellow onion, diced
- Take 1 cup tomato, diced
- Prepare 1 cup baby carrots, chopped
- Get 3 cloves garlic, minched
- Prepare 4 tablespoons Jamaican curry powder
- Provide 1 teaspoon sea salt
- Take 1 teaspoon cracked black pepper
- Take 1/2 teaspoon ground cummin
- Provide 1/2 teaspoon ground ginger
- You need 2 tablespoon olive oil
- Provide 1 can (13.5 oz) reduced fat coconut milk
Instructions to make Jamerican Curry Chicken & Rice Soup:
- Cut chicken into 1 inch cubes & season with 2 tbsp of curry. Place in plastic zip bag & refrigerate for a hour or longer. (The longer you marinate, the better the flavor. 8-24 hrs)
- Cook chicken in skillet with 1 tbsp of olive oil until all meat is white & set aside.
- Heat the olive oil in a (separate) large stockpot over medium-high heat. Add the onion, carrots and celery & cook for 6-7 minutes, until the onion is soft & translucent, stirring occasionally. Add the garlic, & cook for an additional 1-2 minutes, until the garlic is fragrant, stirring occasionally.
- Add the chicken broth, tomatoes, chicken, curry powder, ginger, cumin, salt & pepper, and stir to combine.
- Add coconut milk & stir. Continue to cook until the soup reaches a simmer (about 5-8 min). Then reduce heat to medium-low, cover partially with a lid, & let the mixture simmer.
- Take off heat & add cook rice. Stir until combined. Then taste soup, add extra salt & pepper if needed. Serve warm.
If you find this Jamerican Curry Chicken & Rice Soup recipe useful please share it to your good friends or family, thank you and good luck.
