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Before you jump to Seafood ogbono soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But at times the last thing you wish to do is make a whole supper for yourself and your family. Once in a while you only want to visit the drive through while you’re on your way home and end the day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food spots are trying to make their menus healthier now. Here is the way to eat healthy and balanced when you visit the drive through.
Aim at the side dishes. It wasn’t too long ago that French Fries were your only side dish choice at a restaurant. Now lots of the fast food menus have been widened a great deal. Now plenty of them provide salads. You could also pick out Chili. You may buy a baked potato. You can choose fruit. There are so many options that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal from side dishes. You’ll maintain your calorie and fatty food count very low and escape commitment.
Standard logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through once in a while. At times the thing you need most is just to have someone else do the cooking. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to seafood ogbono soup recipe. To cook seafood ogbono soup you only need 10 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Seafood ogbono soup:
- You need 2 cups Ground ogbono
- Prepare Ground crayfish
- Prepare Okpei
- Provide Pepper
- Prepare Stockfish flesh
- Prepare Deboned dryfish
- Provide Seasoning
- Provide Salt
- Get Palm oil
- Provide Ugu
Steps to make Seafood ogbono soup:
- Wash stockfish,put in a pot,season and cook,when half done,top up with a lil more water,add palm oil,mashed okpei with lil water,pepper,crayfish,dried fish,bring to boil,add ogbono when boiling well,taste to adjust with seasoning and lil salt, when it thickens,leave for about 2mins,add washed and sliced ugu…boom!once it b oils,turn off heat,serve with fav morsel…
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