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Before you jump to Chicken & cheese enchiladas recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Consuming Apples Is Good.
I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? You might know men and women that live by this and also demand that their children live by this principle as well. This concept is known all over the world and men and women just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Your heart is another thing which really can be helped by eating apples. With all the things that you will find in apples, including fiber, they work together to help your heart health. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. The one thing you should recognize is that many of the ingredients for a healthier heart are found in the skin of the apple. And your best bet is to come across a local farm that grows just organic apples and make sure you eat the skin also so you can get the most benefits of the apple.
And now you recognize why people tell you that you should eat an apple every day. In this post we just dealt with a few of the benefits of eating an apple a day. Every one of the benefits would take us too long to include in this post, however the information is out there. I hope that the the very next time you go to the supermarket you wind up getting plenty of apples. You will notice that your overall health may tremendously be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to chicken & cheese enchiladas recipe. You can cook chicken & cheese enchiladas using 9 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Chicken & cheese enchiladas:
- You need 1 can cream of chicken soup, condensed
- Provide 1/2 cup sour cream
- Use 1 cup Pace picante sauce
- Provide 2 tsp chili powder
- Get 2 cup cooked chicken, chopped or shredded
- Get 1/2 cup shredded monterey jack cheese
- Take 6 6 in flour tortillas, warmed
- Get 1 small tomato, chopped
- Get 1 green onion, chopped
Instructions to make Chicken & cheese enchiladas:
- Heat the oven to 350°F. Stir the soup, sour cream, picante sauce and chili powder in a medium bowl. Stir 1 cup soup mixture, chicken and cheese in a large bowl. Divide the chicken mixture among the tortillas. Roll up the tortillas and place seam-side down in an 11 x 8 x 2-inch baking dish. Pour the remaining soup mixture over the filled tortillas. Cover the baking dish. Bake for 40 minutes or until the enchiladas are hot and bubbling. Top with the tomato and onion.
- Optional: Stir 1/2 cup canned black beans, drained and rinsed, into the chicken mixture before filling the tortillas, if desired. Also optional: 3 cans (4.5 ounces each) Swanson® Premium White Chunk Chicken Breast in Water, drained, for the cooked chicken.
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