Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Vickys Spiced Aubergine Soup, GF DF EF SF NF recipe here. We also have wide variety of recipes to try.

Vickys Spiced Aubergine Soup, GF DF EF SF NF
Vickys Spiced Aubergine Soup, GF DF EF SF NF

Before you jump to Vickys Spiced Aubergine Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Advantages To Improve Your Health.

On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other country’s also stick to this simple rule and they don’t even know why. You will be happy to know that we have completed a little research, and we are going to tell you why this is thought to be a miracle fruit.

In accordance with another study, apples may also have great results on your brain. While performing their study they learned that, quercetin, which is found in apples assists in maintaining healthy brain cells. And naturally thanks to this component in apples, they can in fact reduce Alzheimer’s symptoms.

I hope I have revealed some information that revealed why apples are so good. The huge benefits we covered are only a few of the benefits that eating apples can provide. If you look and ask around, you will come to see that the benefits can seem limitless. I really hope that the the very next time you go to the food store you find yourself getting plenty of apples. You will see that your overall health could tremendously be benefited when you eat apples.

We hope you got insight from reading it, now let’s go back to vickys spiced aubergine soup, gf df ef sf nf recipe. To cook vickys spiced aubergine soup, gf df ef sf nf you only need 20 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Vickys Spiced Aubergine Soup, GF DF EF SF NF:
  1. Provide 2 medium aubergine/eggplant, diced
  2. Prepare 1 onion, chopped
  3. Take 1 clove garlic, finely chopped
  4. Take 1 tbsp medium strength curry powder*
  5. Get 200 grams carrots, diced
  6. You need 400 grams can of chopped tomatoes
  7. Get 850 ml vegetable stock
  8. You need 1 salt and freshly ground pepper to taste
  9. Get 1 fresh coriander to garnish
  10. Provide Medium Curry Powder*
  11. Prepare 2 1/2 tbsp coriander seeds
  12. Provide 2 1/2 tbsp cumin seeds
  13. Use 1 tbsp fennel seeds
  14. Use 2 inch cinnamon stick
  15. Provide 1 tsp cloves
  16. Take 3 bay leaves
  17. Prepare 1/2 tbsp paprika
  18. Use 2 tsp ground turmeric
  19. Prepare 1 tsp chilli powder
  20. Get 1 tbsp garam masala
Steps to make Vickys Spiced Aubergine Soup, GF DF EF SF NF:
  1. To make the curry powder, dry fry the coriander, cumin and fennel in a pan for a minute until you can smell their aroma, then take off the heat and let cool
  2. Mix the toasted seeds with the other ingredients in a coffee grinder or use a pestle & mortar to grind everything as finely as you can and store what you don't use in an airtight jar. To make a hotter powder add some extra garam masala and chilli powder
  3. Getting on with the soup itself, put all the ingredients except for the salt, pepper & coriander into a large saucepan. Bring to the boil then reduce the heat and simmer for approximately 25 minutes until the aubergine is soft and pulpy
  4. Pulse the soup in batches through a blender just a few times so you retain some of the aubergines consistency. You don't want it to be completely smooth
  5. Season to taste with salt & freshly ground black pepper and serve with a garnish of fresh coriander leaves

If you find this Vickys Spiced Aubergine Soup, GF DF EF SF NF recipe helpful please share it to your close friends or family, thank you and good luck.