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Before you jump to Chilli Con Carne recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some value to this. From time to time, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can eat healthy when you reach the drive through.
Pick water, juice or milk as a beverage. Choosing a large soft drink as your beverage contributes hundreds of unhealthy calories to your meal. One helping of soda is eight oz.. That portion could contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soft drink as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are far better choices.
Basic reason states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through once in a while. Every now and then, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to chilli con carne recipe. You can cook chilli con carne using 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Chilli Con Carne:
- Prepare 500 grams Minced beef
- You need 1 medium Brown onion, chopped
- Provide 1 Red capsicum, diced
- Get 3 small cloves garlic, minced
- Get 3 medium Tomatoes, diced
- You need 400 grams Can red kidney beans, washed and drained
- Use 400 grams Can condensed tomato soup
- You need 1 tbsp Ground coriander
- Get 1 tbsp Ground cumin
- Take 1 tbsp Sweet paprika
- You need 1 tbsp Chicken stock powder
- Take 2 tsp Tomato paste
- Use 1 tbsp Dried chilli flakes
- You need 1 A little vegetable oil for frying
- Take 1 Salt and pepper to taste
Steps to make Chilli Con Carne:
- Prep all you're veggies. Capsicum, onion and garlic together.
- Tomato, beans, soup, herbs, tomato paste, spices and stock powder together in a separate bowl.
- Now in a large heavy based pot (medium heat), add a little oil and fry capsicum, onion and garlic for around 5 minutes until onion is softened. Remove and set aside.
- Add a little more oil and fry beef mince- chopping as you cook to get rid of lumps. I use a plastic egg flip.
- When browned, return capsicum, onion and garlic- along with all other ingredients. Stir well and simmer for 30 minutes, stirring occasionally- until mixture has turned quite thick.
- Serve with rice, or guacamole, sour cream and corn chips. - Some corn kernels would be nice through it. - Some say you shouldn't put tomato in a chilli dish like this- they've obviously never tried it! - Cracker of a dish- Enjoy!
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