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Before you jump to Silken Tofu & Ground Meat Korean Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very true. From time to time, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes you just wish to reach the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because many of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Go with the side dishes. It wasn’t that long ago that all you could get at the fast food restaurant was French Fries. Now more or less all of the famous fast food places have broadened their menus. Now you can get several different salads. You can get chili. You can buy a baked potato. Fruit is generally available. There are a lot of possibilities that you can choose that do not force you to consume foods that have been deep fried. When you order your meal through a drive through window, select side dishes instead of just grabbing something premade. This helps you keep the calorie count low and lower your fat intake.
Logic states that that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else create your dinner. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to silken tofu & ground meat korean soup recipe. To cook silken tofu & ground meat korean soup you need 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Silken Tofu & Ground Meat Korean Soup:
- Get 1 block Silken tofu
- Get 50 grams Ground pork
- Get 1/2 small Carrot (finely chopped)
- Prepare 40 grams Spinach
- You need 1 piece Ginger (minced)
- Provide 1 Egg
- Use 600 ml ●Chinese soup stock
- Use 1/2 tbsp ~ your choice ●Gochujang
- Use 2 shakes ●Garlic powder
- Take 1 dash Salt and pepper
- Use 1/2 tsp Sesame oil to finish
- Get 1 dash Katakuriko slurry
Instructions to make Silken Tofu & Ground Meat Korean Soup:
- Parboil the spinach and wring out the water. Cut into bite-sized pieces.
- Use a non-stick pot. Cook the ground pork while breaking it apart (you don't need to use oil).
- When the meat is cooked, add the ginger and carrot and sauté lightly.
- Add the ● ingredients and bring to a boil. Once boiling add the broken up tofu and use the bottom of a ladle to lightly crumble the ingredients.
- Add the spinach and simmer for 3-5 minutes. Skim off any scum that forms.
- Adjust the taste with salt and pepper. Add the katakuriko mixed with water to form a thick sauce.
- Pour in the beaten egg and heat until it becomes fluffy. Drop in some sesame oil, lightly stir it up, and enjoy.
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