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Before you jump to Chinese Restaurant-style Rice Bowl recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But at times the last thing you want to do is put together a whole meal for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Pick out a drive through at a restaurant which is known for catering to people with healthier palates. For instance, Arby’s won’t offer hamburgers. Instead, a person’s options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, additionally includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Basic logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to chinese restaurant-style rice bowl recipe. You can cook chinese restaurant-style rice bowl using 26 ingredients and 17 steps. Here is how you achieve it.
The ingredients needed to prepare Chinese Restaurant-style Rice Bowl:
- Prepare 15 Shrimp
- Use 1 Squid
- Use 200 grams Thinly sliced pork
- Get 1/8 Chinese cabbage
- Provide 2 head Bok choy
- Prepare 5 Dried shiitake mushrooms
- Use 1/4 of one carrot Carrot
- Provide 1 Wood ear mushrooms
- Provide 5 Quail eggs
- Take 1 as much (to taste) Other vegetables you like
- You need 1 Katakuriko slurry
- Use 1 tbsp Sesame oil
- Provide Soup
- Provide 500 ml Chicken stock
- Use 250 grams Broth made from dehydrated shiitake mushrooms
- Provide 100 ml Soy sauce
- Get 2 tbsp Oyster sauce
- Get 1 and 1/2 tablespoon Sugar
- Get Pre-seasoning for the Shrimp and Squid
- Provide 1 dash Salt and pepper
- Prepare 1 tbsp Egg white
- You need 1 tsp of each Katakuriko, vegetable oil
- You need Pre-seasoning for the pork
- You need 1 dash Salt and pepper
- You need 1 tbsp Beaten egg
- Provide 1 tsp of each Katakuriko, vegetable oil
Instructions to make Chinese Restaurant-style Rice Bowl:
- Reconstitute the wood ear mushrooms and dried shiitake mushrooms in water. If possible, you'll want to soak the dried shiitake mushrooms a day in advance.
- Separate the squid's body and head. Cut the body into 2 x 4 cm slices, and score the slices diagonally (similar to a pine cone).
- Separate the tough ribs and tender leaves of the bok choy and slice.
- Also separate the ribs and leaves of the Chinese cabbage and slice. Slice the Chinese cabbage ribs thinly.
- Slice the carrot into 2 mm slices and lightly blanch.
- Using the ingredients listed, season the shrimp and squid massaging the ingredients in well.
- Season the pork too, massaging the ingredients in.
- Lightly fry the pork, shrimp and squid in 130°C vegetable oil. In a separate pot, add the ingredients for the soup and bring to a gentle boil.
- Cook the pork to about 80% doneness, and the shrimp and squid till they're about 60% done. The shrimp should now be plump. Be careful not to cook them too much.
- The tough vegetables (carrot, Chinese cabbage and bok choy ribs) should also be lightly fried.
- Add the fried vegetables, cloud ear mushrooms and dried shiitake mushrooms to the prepared soup and check the seasoning. Once everything has cooked to about 90% doneness add the tender parts of the vegetables.
- Add water mixed with katakuriko to thicken the sauce. Drizzle sesame oil to finish.
- Place some rice on a plate and then top with the mixture. Add boiled quail eggs and it's done!
- The shrimp are plump and delicious.
- Here's an easy way to make boiled quail eggs. - - https://cookpad.com/us/recipes/148950-how-to-boil-easy-peel-quail-eggs
- Here's how to make chicken stock. - - https://cookpad.com/us/recipes/149128-very-useful-chicken-stock
- Homemade dried shiitake mushrooms are cheap and delicious!. - - https://cookpad.com/us/recipes/143982-sun-dried-shiitake-mushrooms-with-butter-and-soy-sauce
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