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Before you jump to Sundubu recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. This specific thought can be observed in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Now the question turns into, precisely why are these kinds of vitamins and minerals essential? Well to begin with there have been many studies done that report that eating apples can reduce the chance of various cancers. And on the particular list of cancers which apples can help ward off is colon cancer and even lung cancer. That point alone ought to be enough to make sure individuals are eating at least one apple a day.
To sum up, I guess an apple a day definitely can keep the doctor away and now you know why. The huge benefits we covered are just a handful of of the benefits that eating apples can offer. All the benefits would take us to much time to include in this article, however the information is out there. When you go shopping again, be sure to purchase a number of apples, their in the produce section. You will notice that your overall health may greatly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to sundubu recipe. You can cook sundubu using 20 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Sundubu:
- Prepare 3 tubes of 220g soft tofu (cut into slices)
- Provide 1/4 tsp salt (to season tofu)
- You need 1 green serrano chilli
- Get 1 red cayenne chilli
- Get 1 dozen oysters (remove shells)
- Provide 1 L water and 1 tbsp salt (for rinsing oysters)
- Prepare 300 g pipi clams
- Provide 1 L water and 1 tbsp salt (for soaking)
- Get 1 tbsp salt (for soaking)
- Take 4 tbsp vegetable stock (or 1 cube of vegetable stock)
- You need 1 bunch enoki mushrooms (roots removed and separated)
- Take 1 stalk spring onions (diagonally sliced)
- Get 1 egg
- Get soup seasoning:
- Provide 1 tbsp Sempio Chosun Ganjang (Naturally Brewed Soy Sauce for Soup, Chosun)
- Provide 1 tsp Korean Fish Sauce
- Provide 1 tbsp Korean soy sauce
- Take 1 tbsp garlic (minced)
- Prepare 1 tbsp crushed Korean Red Pepper Powder
- Provide 1 tbsp sesame Sauce
Instructions to make Sundubu:
- Start boiling a 1 litre pot or clay pot of water.
- Combine the soup seasoning ingredients. Mix well and reserve.
- Sprinkle salt on the soft tofu and let it absorb the salt for about 10 minutes.
- Chop spring onions, red and green peppers. Set aside.
- Wash and rinse oysters using salted water (1L water and 1 tbsp salt). Drain and remove any excess moisture. Set aside.
- Let the pipi clams exude debris by soaking them in salted water (1L water and 1 tbsp salt). Set aside.
- Add vegetable broth and all ingredients with seasoning to a clay pot and heat till boiling.
- Add soft tofu, oysters and clams to the boiling clay pot. Continue boiling for 1 min so the flavours blend together making soft tofu soup.
- Garnish the boiling soup with mushrooms, Korean Red Peppers and green pepper and spring onions.
- Break the egg and add it to the boiling soup. Serve.
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