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Jambalaya
Jambalaya

Before you jump to Jambalaya recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Consuming Apples Is Good.

Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is something which many people live by and they also make sure their children are eating at least one apple a day. You will even find that people in other country’s also stick to this simple rule and they don’t know why. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.

Now the question is, exactly why are these kinds of vitamins and minerals so important? Well first off there have been many studies done that report that eating apples can reduce the chance of various cancers. And on the particular list of cancers which apples can help reduce the chances of is colon cancer and even lung cancer. I don’t know about you however, when I read that I went out and purchased a whole bag of apples.

In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. The one thing you should recognize is that we only mentioned a portion of the benefits of eating apples. In the event you look and ask around, you are going to come to see that the benefits can seem limitless. So do yourself a favor and purchase some apples when you go to the grocery store. It can really help your overall health for short term and also for the long haul.

We hope you got benefit from reading it, now let’s go back to jambalaya recipe. To make jambalaya you only need 11 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Jambalaya:
  1. You need 1 can 10 1\2 ounces condensed french onion soup
  2. You need 1 1/4 cup reduced-sodium beef broth
  3. Prepare 1 can 8 ounce tomato sauce
  4. Provide 1/2 cup butter cubed
  5. Take 1 small green pepper,chopped
  6. Take 1 small onion,chopped
  7. Use 1 1/2 tsp creole seasoning
  8. You need 1 tsp hot pepper sauce(hot sauce)
  9. You need 1 lb uncooked shrimp,peeled and deveined
  10. Prepare 1/2 lb fully cooked polish sausage cut halved lenghwise and cut into 1/2 inch slices
  11. You need 2 cup rice
Instructions to make Jambalaya:
  1. In a large saucepan combine the first 8 ingredients,bring to a boil. Remove from heat stir in the shrimp,sausage,rice. transfer to a greases 13-in x 9-in dish
  2. cover and bake at 375 for 30 min remove foil and stir,cover and bake 10-15 mins longer or until rice is tender

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