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Before you jump to Chicken and Celery Mustard Salad recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Consuming Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You may know men and women that live by this and also request that their children live by this guideline as well. You will even find that men and women in other country’s also adhere to this simple rule and they don’t even know why. You will be delighted to know that we have carried out a little research, and we are going to teach you why this is considered a miracle fruit.
Cornell University performed a study on the impact apples have on the mind. They discovered that one of the components in apples called quercetin, has actually been proven to help you to protect brain cells. And of course thanks to this ingredient in apples, they’re able to in fact reduce Alzheimer’s symptoms.
I hope I have revealed some information that defined why apples are so healthy for you. The advantages we covered are only a couple of of the benefits that eating apples can offer. All the benefits would take us too long to include in this article, however the information is out there. When you go shopping again, make sure you pick up some apples, their in the produce section. These apples can end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to chicken and celery mustard salad recipe. To cook chicken and celery mustard salad you only need 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Chicken and Celery Mustard Salad:
- Get 1/2 slice Chicken (breast, thigh)
- Get 1 large stalk Celery
- Prepare 1/2 Avocado
- Provide 6 Cherry tomatoes
- Prepare 1 tbsp ◆Mayonnaise
- Take 2 tsp ◆Milk
- Provide 1 1/2 tsp ◆Grainy mustard
- Prepare 1/2 tsp ◆Sugar
- You need 1/2 tsp ◆Lemon juice or wine vinegar
- Provide 1 clove ◆Garlic (grated)
- Get 1 pinch ◆Soup stock granules
- Use 1 Salt and pepper, black pepper, flour
Instructions to make Chicken and Celery Mustard Salad:
- Slice the meat into pieces of equal thickness, season with the salt and pepper and coat with the flour.
- Put olive oil in a pan and fry the chicken until it's cooked through (I removed the skin this time, but heat the skin first if you decide to keep it on).
- In the meantime, remove the long stringy fibers from the celery and cut it into bite-sized pieces. Cut the avocado into cubes and cut the cherry tomatoes in half.
- Put the ingredients marked ◆ in a bowl, add everything except the avocado and tomatoes and toss. Finally, add the black pepper, avocado and tomato and mix quickly to finish.
- If you put the avocado in last, it retains it's shape, but if you prefer it a bit mushy, break it up.
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