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Before you jump to Kanya's Tofu Soup / Tom Yum Style recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. From time to time, though, you definitely do not need to make a whole meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you are on your way home and complete the day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Milk, juice and water are the best choices for beverages. Drinking a large soda causes hundreds of empty fat laden calories into your diet. A sole serving of soda is commonly thought to be eight ounces. That serving normally is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces huge. It is most often a minimum of 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices as well as plain water are much healthier selections.
Simple sense states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to kanya's tofu soup / tom yum style recipe. To make kanya's tofu soup / tom yum style you need 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Kanya's Tofu Soup / Tom Yum Style:
- Provide 100 grams tofu,cubed
- You need 1 sliced of galangal
- Provide 1 lemongrass stalk,sliced
- Provide 2 kaffir lime leaves
- Use 1 tbsp lime juice
- Get 4 cherry tomato
- Get 2 mushroom,cubed
- Take 2 shallots,halves
- Prepare 1 cup boiling water
- Get 1 bunch spring onion and coriander,chopped
- You need 1/2 tsp sugar
- Get 5 chili ,crushed or halves
- Use 1 tbsp fishsauce,or 1 and a half teaspoon of salt instead for vegetarian
Instructions to make Kanya's Tofu Soup / Tom Yum Style:
- Dice and chop all ingredients in list
- Boil water with galangal,lemongrass,kaffir lime leaves,3 mins boil
- Add mushroom,tofu,3 more mins cook
- Seasoning,taste,heat off…to serve..drain clear hot soup in serving bowl,add tofu,mushroom,garnish with coriander and spring onion,or serve as it is,but i prefer to make it like silky cleared soup with little hot and spicy flavor..hope you enjoy this soup :)
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