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Simple & Exquisite Meat Sauce with Plenty of Vegetables
Simple & Exquisite Meat Sauce with Plenty of Vegetables

Before you jump to Simple & Exquisite Meat Sauce with Plenty of Vegetables recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some benefit to this. Now and then, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes you just wish to go to the drive through on the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.

Go with the side dishes. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Now virtually all of the well-known fast food places have widened their menus. There are lots of salads around these days. You can also select Chili. You can get baked potatoes. You could possibly get fruit. There are a lot of alternatives that don’t include eating anything deep fried. When deciding on your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep your calorie count low and lower your fat intake.

Common logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else make your dinner. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to simple & exquisite meat sauce with plenty of vegetables recipe. To cook simple & exquisite meat sauce with plenty of vegetables you only need 18 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Simple & Exquisite Meat Sauce with Plenty of Vegetables:
  1. Provide 1 Olive oil
  2. Take 2 cm or 1 clove Garlic (optional)
  3. Use 2 Chili peppers (optional)
  4. You need 1 Onion (finely chopped)
  5. Use 1 small-1/2 large Carrot (finely chopped)
  6. Get 300 grams Ground meat
  7. Prepare 1 or more Green bell peppers (finely chopped)
  8. You need 1 or more Shiitake mushroom (minced)
  9. Prepare 1 can ★Canned tomato
  10. Provide 5 tbsp ★Ketchup
  11. Use 1 bouillon cube ★Consomme soup stock (or chicken soup stock granules)
  12. You need 1 tbsp ★Japanese Worcestershire-style sauce
  13. You need 1 tsp ★Oyster sauce
  14. Get 2 tsp ★Sugar
  15. You need 1 ★Bay leaf (optional)
  16. Prepare 20 grams Butter (optional)
  17. Prepare 1 Salt
  18. Use 1 Pepper (optional)
Steps to make Simple & Exquisite Meat Sauce with Plenty of Vegetables:
  1. Cook the garlic and chili pepper in olive oil. Once the garlic becomes aromatic, add the onion and carrot and cook.
  2. Once the onions brown; add the bell pepper, shiitake mushroom, and ground meat and cook.
  3. Once the meat has slightly browned, add all of the ★ ingredients and simmer slowly over low heat.
  4. Once it starts to bubble, add the butter. Season with salt and pepper as desired.
  5. If you added a chili pepper and bay leaf, remove them and it's complete! I rarely ever use them! It's plenty delicious without it.
  6. Note: I add a teaspoon of sugar. If you taste it and feel it's too acidic, then add 2 teaspoons of sugar.
  7. Butter gives a nice richness.

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