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Before you jump to Hearty Vegetable Soup - By Phoenix recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some worth to that. Occasionally, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because many of the popular fast food restaurants out there are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Concentrate on the sides. It was not that long ago that all you could get at a fast food restaurant was French Fries. Now just about all of the well-known fast food places have widened their menus. There are many salads around today. Chili can be a different option. You might get baked potatoes. You can get fruit. There are a lot of options that don’t include eating one thing deep fried. When choosing your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep your calorie count low and lower your fat intake.
Basic sense states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you need. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to hearty vegetable soup - by phoenix recipe. To make hearty vegetable soup - by phoenix you only need 18 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Hearty Vegetable Soup - By Phoenix:
- Take Frozen mixed vegetables
- Get garlic finely minced
- Use onion diced
- Use Bay Leaves
- Use Diced Tomatoes
- You need tomato sauce
- Provide cooked rice
- Get chicken stock
- Provide olive oil
- Prepare sugar
- Get kosher salt to taste
- Take Mckormics Cajun seasoning to taste
- Use red pepper flakes
- You need cumin to taste
- Use chili powder
- Provide peeled white potatoes diced
- Prepare kale chopped
- Prepare cannelini beans drained and rinsed
Instructions to make Hearty Vegetable Soup - By Phoenix:
- Saute onions and garlic over medium heat until softened. Be sure to not burn the garlic!
- Add potatoes and cannelini beans and combine together.
- Add frozen vegetables, can diced tomatoes, and tomato sauce. Stir well
- Mix in chicken stock, and add bay leaves, cajun seasoning, red pepper flakes, sugar, salt, cumin, and chili powder
- Bring to a boil, then reduce heat to medium low, cover and cook for 1 hour.
- During the last few minutes of cooking, adjust seasoning, and add cooked rice.
- Garnish with shredded parmesan cheese.
- Enjoy with your favorite crackers or a crusty roll!
- Be sure to remove the bay leaves before serving
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