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Before you jump to Okasi and ugu soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some value to that. From time to time, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is possible because plenty of the popular fast food destinations making the effort to make their menus healthier now. Here is how to eat healthfully when you reach the drive through.
Your drink needs to be water or juice or milk. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. Usually an individual portion of soda pop should be eight ounces big. That helping may contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food fizzy drinks are at least twenty ounces big. Generally, though, they’re 30 ounces. Choosing a soda as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are much healthier choices.
Simple logic states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes what you need is to let other people produce your dinner. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to okasi and ugu soup recipe. You can cook okasi and ugu soup using 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Okasi and ugu soup:
- Take Cocoyam
- Take Okasi
- Prepare Ugu
- Provide Palmoil
- Prepare Goat meat
- Get Stock fish
- Take Dryfish
- You need Pepper
- Prepare Crayfish
- Prepare Ongasoup
- Prepare Water
Steps to make Okasi and ugu soup:
- My hubby loves okasi A lot. So you have to boil the Cocoyam first. Allow it to be done to peel off the back, put in a mortal and pound with a little till your desired smoothness. Add a little oil to it, and set aside.
- Boil your meat, stocks in a pot with a little water,Allow it to boil properly till it gets soft then add the pounded Cocoyam into it and add a little oil to give it the redness or colour you want.
- Allow to boil well and add every other spice written above.
- Lastly add your okasi and ugu leave it for 3mins and it's ready to serve
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