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Before you jump to My Family's Mild Mapo Doufu recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But occasionally the last thing you want to do is make a whole dinner for yourself and your family. Sometimes you just wish to reach the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because many of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is how to eat healthy and balanced when you hit the drive through.
Choose the drive through according to whether or not it has better options available. Arby’s by way of example, does not provide burgers. As an alternative you’ll be able to select from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, whilst no stranger to the hamburger, likewise includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places do not stoop to the poor lows seen at McDonalds.
Traditional logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to my family's mild mapo doufu recipe. You can have my family's mild mapo doufu using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare My Family's Mild Mapo Doufu:
- Use 1 block Firm tofu
- Get 100 grams Ground pork
- Provide 1 piece or 1 clove each Ginger, garlic
- Use 1/2 a stalk The white part of a green onion
- Provide 1 tbsp Vegetable oil
- Use 400 ml ☆ Water
- Get 1 tsp ☆ Chicken soup stock granules
- Provide 1 tbsp ☆ Shaoxing wine (or sake)
- Take 2 tbsp ☆ Mirin
- Prepare 1 tbsp each ☆ Soy sauce, oyster sauce
- You need 1/2 tbsp ☆ Miso
- Prepare 2 tbsp ○ Water
- Provide 1 tbsp ○ Katakuriko
- Use 1/2 tbsp Sesame oil
Steps to make My Family's Mild Mapo Doufu:
- Lightly drain the excess water from the tofu by putting a weight on it. Finely chop the ginger, garlic, and the white part of the green onion.
- Put vegetable oil, ginger, garlic, and the white part of green onion in a frying pan over medium-high heat. Stir-fry until golden brown.
- Add the ground pork, and stir-fry until the meat has changed color.
- Put in all the ingredients marked with ☆ and bring to a boil.
- Stir in the ○ ingredients to thicken. Add the cut up tofu and bring to a boil. Turn off the heat, and stir in the sesame oil.
- Transfer to serving plates, and garnish to taste with the green part of a green onion, chopped. For the adult portions add a bit of black pepper, ra-yu, or dobanjiang to make it spicy.
- You can make extra of this recipe and store it in the freezer. Double the amount of all the ingredients except for the tofu, then transfer half to a plastic container just before adding the tofu, and put in the freezer.
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