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Before you jump to Soba Noodles With Fried Tofu recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Sometimes, though, the last thing you want is to have to prepare a meal from scratch. Once in a while you need to pay a visit to the drive through when you are on your way home and complete the day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food destinations are attempting to make their menus healthy now. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Choose your drive through according to if it has healthier options available. Arby’s for example, isn’t going to serve burgers. You can eat roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has offered hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Logic states that that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you require. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to soba noodles with fried tofu recipe. You can cook soba noodles with fried tofu using 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Soba Noodles With Fried Tofu:
- You need 200 grams soba noodles, cooked and drained
- Provide 300 grams firm tofu
- Use 200 grams oyster mushrooms
- Use 1 carrot
- Take 3 shallots
- Use 4 tbsp soy sauce
- Provide 4 tbsp mirin
- Prepare 4 tbsp miso soup paste
- Get 2 tbsp flour, to dust
- Prepare 1/4 cup vegetable oil
Steps to make Soba Noodles With Fried Tofu:
- Heat oil in a frying pan to a medium/hot heat
- Cut tofu in to 1 inch cubes and dust with flour
- Fry tofu on all sides until golden. Leave to drain on paper towels
- Finely slice shallots and carrot
- Divide noodles, shallots, carrots, mushrooms and tofu into four bowls
- Add the miso soup paste to 1 litre of boiling water and stir to dissolve. Then add soy sauce and mirin.
- Pour hot liquid into each bowl and serve immediately
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