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Before you jump to Wheat Sprout Almond Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very good advice. Sometimes, though, the last thing you want is to have to cook an evening meal from scratch. Once in a while you just want to visit the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Choose the drive through based on if it has better options available. Arby’s for example, isn’t going to offer burgers. You can eat roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has served hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Traditional logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Once in a while, letting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to wheat sprout almond soup recipe. To make wheat sprout almond soup you need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Wheat Sprout Almond Soup:
- Use 1/2 wheat sprouts
- Get 10 raisins
- Take 5 cashew nuts
- Use 4 walnuts
- Provide 20 almonds
- You need 1 tablespoon sugar
- Use 2 tablespoon desi ghee
- Prepare 1 green cardamom
- Take 2 cloves
Steps to make Wheat Sprout Almond Soup:
- For wheat sprout,wash 1cup wheat.Drap in a cotton /muslin cloth.Leave in an airy space.You will get wheat sprouts in 2 days.Now take wheat sprouts in a grinding jar,add a little water and grind till smooth.
- Add other dry fruits and further grind to a smooth paste,add water if necessary.
- Heat ghee in a pan,when warm add cloves and cardemom.Add the sprout-dry fruits paste.Saute for 2 minutes on low flame. Add 2.5 cups of water.Bring to a boil.
- Simmer the flame and cook on low flame for 7-minutes.Do not cover the pan.
- After 7-8 minutes add sugar,stir and further cook for 2 minutes on medium flame.Soup is ready to serve.
- Serve hot.
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