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Before you jump to Italian Orzo Spinach Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very good guidance. Now and then, though, you definitely do not want to make an entire meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you are on your way home and complete the day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food destinations are trying to make their menus better now. Here is the way to eat healthy when you hit the drive through.
Select a drive through at a restaurant which is known for catering to people with healthier palates. Arby’s as an example, doesn’t provide burgers. You can eat roast beef sandwiches, wraps and salads as an alternative. Wendy’s, although no stranger to the hamburger, also includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places will not stoop to the unhealthy lows seen at McDonalds.
Logic says that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have another person do the cooking. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to italian orzo spinach soup recipe. You can cook italian orzo spinach soup using 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Italian Orzo Spinach Soup:
- You need 2 tbsp olive oil
- Prepare 1 bunch washed spinach
- You need 2 tbsp Corn kernels
- You need 2-3 mushrooms
- Take 2-3 French beans
- Take 1 onion chopped
- Use 1 cup chopped carrots and celery
- Provide 1/2 cup whole wheat orzo pasta
- Use 1/2 tsp dried oregano or rosemery
- You need 1-2 garlic cloves minced
- You need As required Water or vegetable stock
- Get 1 cup diced tomatoes
- Use to taste salt and black pepper
Instructions to make Italian Orzo Spinach Soup:
- Take oil in a pan. - Add onion and garlic, saute until soft.
- Add carrots, tomatoes, corn, beans and mushrooms saute for sometime but don't over cook.
- Add orzo (pasta), oregano,Rosemary, celery and stir to combine all.
- Add vegetables stock or water and cover it.
- Bring soup to a simmer, stirring occasionally.
- Reduce heat to low flame and simmer for 10 minutes, stirring occasionally, until the pasta is al dente.
- Stir in the spinach and cook for 1-2 minutes so that it doesn't lose it's bright green colour.
- Season with salt and black pepper. Serve hot.
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