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Before you jump to Hearty Lentil Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, the last thing you need is to have to cook meals from scratch. Once in a while you need to visit the drive through while you’re on your way home and finish the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because many of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthy when you visit the drive through.
Focus on the sides. It wasn’t too long ago that French Fries were your only side dish choice at a restaurant. Now just about all of the popular fast food places have broadened their menus. Now you can get a range of salads. Chili can be yet another selection. Baked potatoes can also be purchased. Fruit is usually available. There are countless options that you can choose that do not force you to eat foods that have been deep fried. When selecting your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you may keep your fat content and also calorie counts low.
Fundamental logic states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else make your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to hearty lentil soup recipe. To cook hearty lentil soup you only need 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Hearty Lentil Soup:
- Use 1 tablespoon garlic
- Provide 1 shallot
- You need 1 cup celery
- Get 2 cups carrots
- You need 1 cup lentils
- Get 3 cups sweet potato
- Get 2 cups kale
- Use 3 tablespoons chicken bouillon (or vegetable stock)
- Use 8 cups water
- Take To taste salt
- Get To taste pepper
- Get To taste coconut oil
Steps to make Hearty Lentil Soup:
- Add garlic, shallot, carrots and celery to coconut oil and cook for 5 minutes
- Add sweet potatoes
- When everything is nice and brown add water and condiments, bring to BOIL
- When everything is boiling add the lentils
- When everything is soft, add the kale
- Serve with rice
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