Hello everybody, welcome to our recipe page, if you're looking for Cauliflower broccoli Soup with Vegy Salad recipe, look no further! We provide you only the best Cauliflower broccoli Soup with Vegy Salad recipe here. We also have wide variety of recipes to try.
Before you jump to Cauliflower broccoli Soup with Vegy Salad recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Advantages For Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is something which many people live by and they also ensure their children are eating at least one apple a day. You will even find that people in other country’s also adhere to this simple rule and they don’t know why. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
While everyone understands that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should know is that apples possess more vitamins and minerals as compared to some other fruits.. A few of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you recognize why. In this article we just covered some of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can appear limitless. I am hoping that the next time you go to the food store you find yourself getting plenty of apples. You will find that your overall health can greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to cauliflower broccoli soup with vegy salad recipe. You can cook cauliflower broccoli soup with vegy salad using 14 ingredients and 17 steps. Here is how you cook it.
The ingredients needed to make Cauliflower broccoli Soup with Vegy Salad:
- You need 3 cups Cauliflower chopped
- Take potato chopped small 1 nos
- Get 1 tsp sugar
- Get 3 cups water
- Take cardamom 2 nos
- Provide cloves 2 nos
- Prepare garlic cloves 4 nos
- Use 1 tbs corn flour
- Provide 1 cup milk
- Prepare to taste salt
- Get to taste pepper
- Prepare Broccoli 1/2 cup (blanched) stir fry with 1/2 tsp ghee
- Prepare cheese 1 cube greated
- Get 2 tbs cream
Steps to make Cauliflower broccoli Soup with Vegy Salad:
- In a pressure cooker add cauliflower, salt,water, cardamom, cloves, garlic,potato cook it till 2 whistles.
- Then pass it through a sieve to make a puree.
- Mix together the cornflour, milk, cauliflower puree and sugar heat this liquid, stirring constantly and when it comes to a boil add pepper,salt and cook.
- Stir it for a while, but do not allow it to boil again.
- Serve hot with greated cheese, cream and fried broccoli
- For Salad
- Apple 1/2 chopped
- Kiwi 1 chopped
- Baby tomatoes 5 nos
- Cucumber 1 nos chopped
- Onion 1/2 cup chopped
- Sprouted moong 3 tbs
- Curd 1/2 cup
- Salt to taste
- Coriander leaves chopped
- Green chilli 1 chopped
- Mix all the ingredients and serve cold
If you find this Cauliflower broccoli Soup with Vegy Salad recipe valuable please share it to your good friends or family, thank you and good luck.
