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Before you jump to Okra Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Occasionally, though, the last thing you need is to have to cook an evening meal from scratch. Once in a while you only want to pay a visit to the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. You can do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can eat healthy and balanced when you visit the drive through.
Go with the side dishes. Not too long ago, the only real side dish item offered by a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have amplified their choices. There are many salads out there today. Chili is definitely a different choice. You could possibly get baked potatoes. You can get fruit. There are so many options that you can choose that do not force you to consume foods that have been deep fried. When choosing your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you can keep your fat content and calorie counts low.
Logic claims that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the thing you need most is just to have someone else do the cooking. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to okra soup recipe. You can have okra soup using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Okra Soup:
- Prepare 20 pieces Okra(washed and Grated)
- Prepare 1 kg Beef/Goatmeat
- Provide 2 Red onions(Grated)
- Provide Yellow pepper (diced(
- Take Dryfish(washed and deboned)
- Take Stock fish
- You need cubes Knorr
- Provide Salt
- Prepare Crayfish
- Use Okpei(local seasoning)
- You need 1 cooking spoon Palm oil
- You need Hand full Dry Shrimp
Steps to make Okra Soup:
- In a pot, wash and season your meat and stock fish with onion, salt, Knorr,Yellow pepper and cook for about 5mins to get d meat stock, then add more water to d level of d meat and cook till done.
- Wash and grate the Okra and set aside.
- Once the beef is done and d stock reduced, add your crayfish and palm oil and bring to a boil on high heat.
- Next add your Okra,dry fish, shrimp and Onion and cook for about 2-3mins to get a little crunch on the Okra.
- Taste for salt and correct accordingly.
- Your Okra Soup is ready. You can have it with Eba, Semo, Pounded yam, Amala
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