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Before you jump to Chicken & dumpling soup recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Advantages For Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. You will be happy to know that we have completed a little research, and we are going to teach you why this is thought to be a miracle fruit.
You might have always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. Well lets check out the vitamins and minerals which you can find in just one apple. With regards to the particular minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I hope I have revealed some good information that defined why apples are so healthy for you. The one thing you should understand is that we only discussed a portion of the benefits of eating apples. You’ll be able to find many more benefits for your health in relation to apples. So do yourself a favor and purchase some apples the very next time you go to the store. These apples can certainly lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to chicken & dumpling soup recipe. You can cook chicken & dumpling soup using 14 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Chicken & dumpling soup:
- Take 5 chicken thighs
- Use 1 all seasons spice
- Take 1 ground black pepper
- Prepare 1 red onions
- You need 1 leeks
- Take 1 pepper
- Use 1 spinach
- You need 1 plain flour
- You need 1 water
- Provide 1 mild curry powder
- Take tbsp olive oil
- Get 1 courgettes
- You need ml hot water
- Prepare tsp salt
Instructions to make Chicken & dumpling soup:
- First fry chicken in pan with a tiny bit of olive oil and add mild curry powder and all seasion . Leave to cook till chicken is white. Medium fire
- Then add chopped leeks, oinions, spinach, pepper, ground pepper, courgettes and leave to cook for 15min medium fire
- Then add boling hot water from kettle in with the chicken fill above half of the pan and turn fire to the lowest setting to simmer.
- Place lid over food and leave to simmer whilse simmering we can now make the dumplings.
- Get plain flour into a bowl i would say about a cup full. Keep addiding water in with the flour whilse using your hands to kneed the doe till its soft holding 2gether and not sticky. If its sticky then jus add more flour
- Rip bits of your doe and roll them in your hands to make a ball then sqaush with your palms to flattern like a saucer shape and place them into the pan with chicken.
- Leave all to simmer and cook for 1hr 30min steer the food every now and then so it does not stock to pan. If the water is draining from pan jus add some more hot water. U can also add a pinch of salt if needed to pull more flavour out of the dish
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