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Before you jump to Banga soup and starch 😍😍 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is certainly very good advice. From time to time, though, the last thing you need is to have to prepare a meal from scratch. Sometimes you just would like to reach the drive through on the way home and call it a day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthy and balanced when you reach the drive through.
Your drink should be water or juice or milk. Drinking a large soda allows hundreds of empty calories into your diet. A sole serving of soda is commonly thought to be eight ounces. That helping usually is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Typically, however, they are 30 ounces. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice and also standard water.
Simple sense states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through now and then. Sometimes the best thing is to let someone else create your dinner. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to banga soup and starch 😍😍 recipe. To cook banga soup and starch 😍😍 you only need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Banga soup and starch 😍😍:
- Get 1/2 painter of palm fruits
- Use Cat fish
- Take Cow tail
- Get 1 cup periwinkles
- You need 2 stock cubes
- Take 3 tablespoon dry pepper
- Take 1 medium sized onion
- Use leaves Beletientien
- You need Banga spices
- Prepare to taste Salt
Instructions to make Banga soup and starch 😍😍:
- Season your fish with salt, pepper, onion and seasoning cube. Set on fire and cook for about 5min. Remove from the pot and set aside. Repeat same procedure with your cow tail. Use pressure pot to cook my meat so I had to cook both the fish and meat separately.
- Next, wash your palm fruits, add water and set on fire. Cook till tender and pound. Add water and mash with you hand. Place a sieve on the pot and pour your extract to get your juice.
- Place your pot fire and bring to a boil. Then add your remaining pepper and leave to cook till it's a little bit thick.
- Add your precooked meat and fish. Add your spices and beletientien and lastly your periwinkle. Leave to simmer for about 1min. Your soup is ready.
- For your starch, miss your starch like you do your paper with water. The mixture should be water so as not to allow it be hard. Place a pot on fire. Add your palm oil, allow to hit up a little and your content into the pot. Then start stirring constantly till it done and caked like your semo. Your starch is ready.
- Enjoy your starch and Banga soup 😍😍😍🙌🙌
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