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Before you jump to Mixed Veg Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually excellent information. But at times the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This may be possible because plenty of the popular fast food places making the effort to make their menus healthier now. Here is the way to eat healthy when you reach the drive through.
Your drink ought to be water or juice or milk. When you drink a huge soft drink you are putting a lot of empty calories to your day. Usually a single helping of soft drinks should be eight ounces big. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces large. Generally, however, they’re 30 ounces. Choosing a soda as your beverage boosts your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are better choices.
Common logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you require. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to mixed veg soup recipe. To cook mixed veg soup you only need 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Mixed Veg Soup:
- Take 1 tablespoon olive oil
- Prepare 1 onion, chopped
- Use 2 carrots, chopped
- Take 1 stalk celery, chopped
- Use 2 Capsicum
- Provide 1 head cauliflower, or broccoli, chopped
- Provide 1 potato or sweet potato, peeled and chopped
- Provide 1 bay leaf
- You need As needed Any others leftover veggies in fridge
- Provide 1 cup green beans, corn, chopped tomato, or other vegetables
- Prepare 3-4 cups chopped leafy greens such as spinach,methi
- Use to taste Sea salt or kosher salt and freshly ground pepper
- You need 100 grams paneer
- Get 1-2 springs green coriander
Steps to make Mixed Veg Soup:
- Heat the olive oil in a soup pot. Add the onion, carrot, and celery and cook for 5 minutes.
- Add the cauliflower, potato, bay leaf, and greens.Add enough water to cover the vegetables, as well as a generous pinch of salt.
- Bring the soup to a boil, then cover and reduce the heat. Simmer the soup for about 20 minutes or until the vegetables are tender.
- Puree about half of the soup mixture.
- Add the remaining vegetables of your choice: green beans, corn, tomatoes or anything else you've chosen. Cook until the greens are tender
- Season to taste,add paneer cubes or grated paneer and chopped coriander leaves and serve boiling hot.
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