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Before you jump to Skinny Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good Pertaining To Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that folks in other country’s also stick to this simple rule and they don’t even know why. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
I am sure you have heard of Cornell University, well these people did their own study on how apples will benefit a persons brain. This research showed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating with age. And naturally thanks to this element in apples, they’re able to essentially reduce Alzheimer’s symptoms.
And now you understand why individuals tell you that you ought to eat an apple every day. The benefits we covered are just a handful of of the benefits that eating apples can provide. You’ll be able to find many more benefits with regard to your health in relation to apples. So do yourself a favor and purchase some apples when you go to the store. These apples can lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to skinny soup recipe. You can have skinny soup using 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Skinny Soup:
- Prepare 1 garlic
- You need 2 Spinach stalks
- Take 1 brown onion
- Use 1 bunch broccoli
- Take 1 bunch cauliflower
- You need 1 zucchini
- Take 1 (800 ml) tin of chopped tomatoes
- Get 1 pkt of french onion soup mix
- You need 2 carrots
- Provide 2 small potatoes
- Get 2 celery sticks
- Take 2 green onions
- You need Salt and pepper
Instructions to make Skinny Soup:
- Chop all the veggies and add to a medium sized pot adding the finely chopped garlic and onions, Seasoning with salt and pepper.
- Dry fry for 1 minute, to release the flavours of the veggies
- Add 1 litre of water and 1 pkt of french onion soup. Let simmer until potatoes soften.
- Add the tin of tomatoes and let simmer for 30 mins. Serving suggestion: Add creamy garlic mashed potatoes to your bowl before serving a ladle of this delicious hearty skinny soup 😆👌
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