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Before you jump to Oha Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some value to this. Once in a while, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes you just want to hit the drive through on the way home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food places are attempting to make their menus healthy now. Here is how you can eat healthy when you hit the drive through.
Focus on the sides. It was not that long ago that all you could get at a fast food diner was French Fries. Today the vast majority of the most popular fast food franchises have improved their products. Now lots of them offer salads. You might get chili. You can also purchase a baked potato. Fruit is usually offered. There are a lot of possibilities that don’t involve eating anything deep fried. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you do this you may keep your fat content and calorie counts low.
Basic sense states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have someone else do the cooking. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to oha soup recipe. To cook oha soup you only need 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Oha Soup:
- Get Oha leaf
- Use Uziza
- You need Ede(Cocoyam)
- You need Ogiri
- Get Cowleg, Beef,Shaki,
- Take diced kpomo
- Get Yellow pepper
- Prepare Crayfish
- Take Stockfish
- You need Dryfish
- You need Knorr cubes
- Provide salt
Instructions to make Oha Soup:
- Pluck Oha leaves along side with your uziza leaf. Put them in a bowl. Was the meats(cow leg and sharki) thoroughly, put them in the pot and steam to tender. Please stwam with only water.Boil the cocoyam to soft for pounding.
- Pour the meat stock in the cooking pot, alongside the meats, add the washed stockfish to the pot. Cover and allow to steam. Make sure the qty of the water in the pot will be the size of the soup. Add the pounded cocoyam, add red oil, add ogiri, add maggi cubes and dont cover wit the pot lid. Leave it open and allow it to boil throughly. You will notice that is thickening, add your pounded crayfish, yellow pepper.
- Once the crayfish enters in the pot, you will notice some foaming bubble on top, dont cover the pot, allow to boil well,once the foaming part has gone,Add your half cooked diced kpomo, boil for 5mins and pour in your chopped uziza leaf, stir fr 2mins and put your oha léaf with salt to taste. Cook fr 1min and Soup is ready. Enjoy it with Pounde yam or Eba
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