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Before you jump to Soba Noodle Bowl recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Once in a while you need to check out the drive through while you are on your way home and finish the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthfully when you reach the drive through.
Aim for the side dishes. It was not that long ago that all you could get in a fast food cafe was French Fries. Now lots of the fast food selections have been widened a great deal. There are plenty of salads around these days. You may also pick out Chili. Baked potatoes can also be purchased. You can make fruit. There are a lot of possibilities that don’t involve eating one thing deep fried. When you order your dinner through a drive through window, choose side dishes instead of just grabbing something premade. This can help you keep your calorie count low and lessen your fat intake.
Logic says that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you need. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to soba noodle bowl recipe. You can cook soba noodle bowl using 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Soba Noodle Bowl:
- Get 4 servings of Buckwheat Noodles
- You need 1 lb Fresh Tuna
- Prepare Kimchi
- Provide 25 Brussels Sprouts
- You need 1 Long Cucumber
- Get 5 sweet yams
- Take Concentrated Japanese Noodle Soup Base
- Provide Optional Sesame Seeds
- Prepare Trader Joe’s Everything Bagel Seasoning
Steps to make Soba Noodle Bowl:
- Coat the tuna with Trader Joe’s Everything Bagel Seasoning, salt and pepper.
- Sear the tuna on a fry pan on high for about 30 sec on each side. Then remove from heat.
- Slice the cucumber, yams thinly and slice the brussels sprouts in half.
- Roast the Brussels Sprouts in the oven 350 f for about 10-15 min
- Cook the yam on a fry pan until soft and slightly crispy.
- Now boil the noodles to desired time and strain.
- Now place the noodles in a bowl and pour a little noodle sauce then top with tuna, cucumber, yams, brussels sprouts and kimchi. Optional sesame seeds.
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