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Before you jump to Bok Choy Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Once in a while, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This is possible because lots of the popular fast food spots making the effort to make their menus better now. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Choose a drive through at a restaurant which is known for catering to people with healthier palates. For instance, Arby’s does not offer hamburgers. Instead, a person’s selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, even so the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Simple logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have someone else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to bok choy soup recipe. You can have bok choy soup using 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Bok Choy Soup:
- Use 1 head bok choy
- You need 1 medium onion (chopped)
- Get 1 Tablespoon minced garlic
- Take 1/2 cup soy sauce
- Use 1 Tablespoon fish sauce
- Take 2 Tablespoons butter
- Use 8 cups water
- Take 1 cube beef bouillon
- Get 1 cube pork bouillon
- Take 1 teaspoon ground black pepper
- Get 3 teaspoons salt
- You need 1/2-1 teaspoon crushed red pepper flakes
- Provide Serve with:
- You need White rice
Steps to make Bok Choy Soup:
- Wash bok choy and cut in 1/2 inch to 1inch square pieces. Separate greens and stalk and set aside.
- Melt butter in 5 quart pot. Saute onion and garlic until onion is translucent. Add bok choy stalk and cook until soft, about five minutes. Add soy sauce and ground black pepper and stir until well coated.
- Add water to pot and bring to a boil. Add fish sauce, beef bouillon, pork bouillon, salt, and crushed red pepper. Bring mixture back to a boil stirring occasionally.
- Mix bok choy greens in pot and bring back to a boil. Reduce heat and simmer until greens and stalks and desired tenderness, about 30 minutes.
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