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Before you jump to Ankake Fried Rice recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Now and then, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes you just would like to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. This is because most famous fast food restaurants out there are trying to “healthy up” their choices. Here is how one can find healthy food at the drive through.
Visit a drive through at a place which has made it a practice to supply healthier options to people. Arby’s for instance, is void of burgers. Instead you can pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, obviously, is known for its square burgers, but the menu there has a bundle of wholesome choices like salad, potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried everything.
Logic claims that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to ankake fried rice recipe. To cook ankake fried rice you need 18 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Ankake Fried Rice:
- You need Fried Rice
- Get 700 grams Plain cooked rice
- Get 50 grams Chicken meat
- Prepare 1/4 Carrot
- Provide 1/4 Onion
- You need 1/4 bunch Shimeji mushrooms
- You need 1 tbsp ☆ Chinese soup stock
- You need 1 tbsp ☆ Soy sauce
- Prepare 1 tbsp ☆ Sake
- You need 1 dash ☆ Salt and pepper
- Provide Thick sauce:
- You need 400 grams Water
- Use 1 Egg
- Use 2 tsp Chinese soup stock
- Use 2 tsp Mirin
- Take 1 tsp Sugar
- Get 1 dash Sesame oil
- You need 1 tbsp Katakuriko slurry
Steps to make Ankake Fried Rice:
- Wash the rice and add an usual amount of water. Mince the chicken, carrot, and onion. Shred the shimeji mushrooms.
- Add all of the ingredients plus the ☆ ingredients to the rice cooker, and cook. If you have a quick-cook option, go ahead and use it.
- Bring the water and the thick sauce ingredients to a boil, then add the beaten egg. Mix it quickly so that it doesn't set.
- Create the creaminess using water-dissolved katakuriko. Add the sesame oil just before stopping the heat, and you've made your thick sauce!
- Create a small mound of rice on a plate, pour in the thick sauce around it and it's complete! Serve with nori and white sesame if you like.
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