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Before you jump to Hearty Coleslaw Spinach Soup 🍲 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. But occasionally the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes you just want to reach the drive through on the way home and call it a day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food spots making the effort to make their menus healthier now. Here is how to eat healthy when you reach the drive through.
Go with the side dishes. Not that long ago, the sole side dish item available at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have improved their offerings. Now you can get several different salads. You might get chili. You can also get a baked potato. Fruit is usually available. There are so many possibilities that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” aim to make a meal consisting of side dishes. You’ll keep your calorie and fatty food count lower and save yourself commitment.
Standard logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else make your dinner. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to hearty coleslaw spinach soup 🍲 recipe. You can have hearty coleslaw spinach soup 🍲 using 16 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Hearty Coleslaw Spinach Soup 🍲:
- Prepare 2 cartons (32 ounce) chicken broth
- You need Olive oil
- Use 2 onions, chopped
- Use 1 green pepper, chopped
- You need 10 cloves garlic, minced
- Use 1 pack (16 ounce) ground turkey
- Prepare 1/8 teaspoon black pepper
- Prepare 1/4 teaspoon crushed red pepper
- Prepare 1/2 teaspoon chili powder
- Provide 1 tablespoon oregano
- You need 2 cans (14.5 ounce) diced tomatoes
- Prepare 1 can (15.5 ounce) red kidney beans, undrained
- Provide 2 squash, yellow, peeled and cut into chunks
- Get 2 zucchini, green, peeled and cut into chunks
- Use 1 bag (14 ounce) coleslaw
- You need 2 bags (6 ounce) fresh baby spinach
Steps to make Hearty Coleslaw Spinach Soup 🍲:
- Heat olive oil in a large stockpot……
- Sauté your chopped onions and green pepper until tender, add minced garlic and sauté for several more minutes……
- Add in your ground turkey, black pepper, crushed red pepper, chili powder and oregano, sauté until ground turkey is browned…….
- Next add in your chicken broth, diced tomatoes, red kidney beans, squash, zucchini, coleslaw and baby spinach, bring to a boil…..
- Reduce heat to low/medium and cook soup for about 30 minutes, uncovered, stirring occasionally……Serve and enjoy 😉!!
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