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Before you jump to Keep a Stock for Breakfast (Carrot Soup Base) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you want to do is make a whole meal for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. You can do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Your beverage should be water or juice or milk. Drinking a large soft drink forces hundreds of empty unhealthy calories into your diet. Usually just one portion of soda pop should be eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. A fast food soda is typically a minimum of twenty ounces. Thirty ounces, however, is a lot more common. This means that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, conversely, are better choices.
Logic states that that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you need is to let other people produce your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to keep a stock for breakfast (carrot soup base) recipe. To make keep a stock for breakfast (carrot soup base) you only need 6 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Keep a Stock for Breakfast (Carrot Soup Base):
- Take 2 large Carrots
- You need 1 large Onion
- Use 2 small Potatoes
- Get 1 tbsp Vegetable oil
- Use 3 ☆ Consommé bouillon cubes
- Take 300 ml ☆ Water
Instructions to make Keep a Stock for Breakfast (Carrot Soup Base):
- Thinly slice the carrots into half-moons, and thinly slice the onion and potatoes. All ingredients should be 5 mm thick.
- Heat vegetable oil in a frying pan on medium heat, add the vegetables from Step 1, then sauté for about 2 minutes.
- Once the vegetables are coated in oil, cover with a lid, reduce to low heat, then slowly cook for about 10 more minutes. Stir occasionally to prevent burning.
- Remove the lid, add the ☆ ingredients, cook on medium heat, and simmer until the liquid has reduced by 1/3.
- Remove from heat and allow the mixture to cool.
- Once it has cooled, pour in a food processor, and process until puréed.
- Put it in a bag to stock in the freezer. It's all ready to use as soup stock.
- Whenever you want to use it, break off about 1/3 of the frozen stock, put it in a pot, add a bit of water and heat until it melts, then add milk. Once it comes to a boil, season with salt and pepper to taste.
- Finish with a dab of butter, transfer to a bowl, and serve.
- When making one serving, break off a bit of the stock, put it into a mug cup, add water and milk, then heat it in the microwave. Add butter to finish.
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