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Before you jump to B-Class Gourmet Food from Shinbashi, Tokyo! Beef Rice Bowl recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But sometimes the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because many of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Your drink ought to be water or juice or milk. When you sip a large soft drink you are introducing a lot of empty calories to your day. One helping of soda is eight oz.. That helping can contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes begin at twenty ounces. It is most often no less than 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to select milk, juice or normal water.
Common logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have someone else do the cooking. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to b-class gourmet food from shinbashi, tokyo! beef rice bowl recipe. To make b-class gourmet food from shinbashi, tokyo! beef rice bowl you need 18 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook B-Class Gourmet Food from Shinbashi, Tokyo! Beef Rice Bowl:
- Get 400 grams Beef tendon
- Get 800 grams Cooked rice
- Use 1/2 Onion
- Use 1/2 Konnyaku
- Get 1 block Firm tofu
- Use 1 Green onion, red pickled ginger, shichimi chili powder
- Prepare 4 Egg yolk (optional)
- Get 800 ml ●Soup from boiling the beef tendon
- Get 1 tbsp ●Sugar
- You need 2 tbsp ●Soy sauce
- Provide 3 tbsp ●Mirin
- Get 2 clove ●Garlic (grated)
- Get 1 knob ●Ginger (grated)
- Take 3 tbsp Miso
- Provide 1 tbsp Hatcho Miso
- You need Used for Parboiling :
- Use 3 slice Sliced ginger
- Get 3 Japanese leek (green part)
Instructions to make B-Class Gourmet Food from Shinbashi, Tokyo! Beef Rice Bowl:
- Strain the tofu for more than 2 hours to drain completely. Cut the thickness in half and then cut those pieces in half.
- Cut the konnyaku into 5mm thick pieces and then into 1x2cm cubes. Parboil for 5 minutes. Cut the onion into wedges.
- Fill a pot with water and add the sliced ginger. Bring it to a boil and then add the beef tendon. Parboil for 3 minutes. Once done, place the tendons in cold water and rinse.
- Place the tendons and 1.5L of water into a pressure cooker. Turn on the heat and pressurize for 20 minutes. Once 20 minutes is up, let the meat cook with the residual heat until the pressure is released.
- Rinse the tendons in cold water and cut into 2cm squares. Put 750ml of the boiled juices into a pot and add the ● ingredients, the tofu, the konnyaku, and the beef. Turn on the heat.
- Let it simmer on low heat for 15 minutes and then add the miso and hatcho miso. Simmer everything and stir. Use aluminum foil as a drop lid and cook for 10 more minutes.
- After 10 minutes, add the onion and simmer on low heat. If the liquid has boiled down too much, add some more of the boiled meat liquid. Once the onion becomes tender, it's done.
- Place on top of a bowl of rice and optionally top with chopped green onion, egg yolk, and red pickled ginger.
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