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Before you jump to SPLIT PEA SOUP, VEGETARIAN OR VEGAN recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But sometimes the last thing you wish to do is prepare a whole meal for yourself and your family. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food at the drive through.
Your beverage needs to be water or juice or milk. When you drink a large soft drink you are putting too much empty calories to your day. Usually just one helping of soda pop is merely eight ounces big. That portion can contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier options.
Logic states that that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to split pea soup, vegetarian or vegan recipe. To make split pea soup, vegetarian or vegan you only need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare SPLIT PEA SOUP, VEGETARIAN OR VEGAN:
- Take 1 lb split peas
- Take 6 large carrots
- Provide 5 stalks celery
- Use 1 medium-large leek with dark green top removed and discarded
- Provide 1 large (not gigantic) onion
- Use 4 tablespoons olive oil Or unsalted butter
- You need 2 teaspoons salt
- Prepare 9-10 cups water
Instructions to make SPLIT PEA SOUP, VEGETARIAN OR VEGAN:
- Small chop or large dice all vegetables.
- In Dutch oven (large pot) heat olive oil or unsalted butter to medium-low
- Sautee veggies slowly about 12 minutes until cooked down slightly, stirring occasionally.
- Add split peas, water and salt. Bring to boil, reduce heat to simmer, cook 75 minutes. Taste and add more salt if needed.
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