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Before you jump to Soto ayam (chicken and bean sprouts soup) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really very true. From time to time, though, the last thing you need is to have to prepare a meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. You are able to do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Visit a drive through in a place which has made it a practice to provide healthier options to people. For instance, Arby’s doesn’t serve hamburgers. You could have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, of course, is known for its square burgers, even so the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Most fast food eating places usually do not stoop to the harmful lows seen at McDonalds.
Fundamental logic states that the best way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let another person make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to soto ayam (chicken and bean sprouts soup) recipe. You can have soto ayam (chicken and bean sprouts soup) using 22 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Soto ayam (chicken and bean sprouts soup):
- Use 1/2 half big whole chicken breast
- Get 2 litter water
- Get 3 tablespoons oil
- Use 2 stalk lemon grass, bruised
- Take 3 kaffir lime leaves
- Provide 50 g glass noodles,cut, soaked in hot water until tender, drained
- Take 100 gram short bean sprouts, balanced, drained
- Get 3 spring onions, chopped
- Get 2 spring Chinese parsley, sliced
- Use 1-2 tablespoon fried shallots (u can buy in Asian grocery)
- Provide 75 gram potatoes chips
- Provide 4 hard boiled eggs, quartered
- Provide Sweet soy sauce and lime juice and sambal
- Prepare Oil for deep frying
- Get Spices (ground)
- You need 1 teaspoon chopped ginger
- Take 2 teaspoon chopped turmeric
- Take 1 teaspoon peppercorns
- Take 5 candlenuts roasted
- Use 5 cloves garlic
- Provide 3 shallots
- Take 1 teaspoon salt
Instructions to make Soto ayam (chicken and bean sprouts soup):
- Heat 3 tablespoon oil and saute the ground spices, lemon grass and kaffir lime leaves until fragrant, then add the stock.
- Continue to simmer over low heat about 15 minutes, add the chicken in the stock until tender.
- Remove chicken, add little bit of water into the stock then taste. Set asides. Deef fry the chicken until crispy, then shred finely.
- To serve: Arange glass noodles, been sprouts, chicken, spring onions, Chinese parsley and fried shallots in a bowl, and poring boiling stock over. Garnish with potato chips and boiled egg. Serve with sambal, sweet soy sauce and lime juice.
- Note: you also can use shrimp crackers blended and put on the top of soup as Garnishing.
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