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Bitter leaf soup
Bitter leaf soup

Before you jump to Bitter leaf soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good advice. But sometimes the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes you just want to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. You are able to do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.

Visit a drive through for a place that has made it a practice to provide healthier options to people. Arby’s for example, isn’t going to provide burgers. You could consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, whilst no stranger to the hamburger, likewise includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds with its deep fried chicken parts and also other terribly bad items.

Basic logic states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to bitter leaf soup recipe. You can cook bitter leaf soup using 11 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Bitter leaf soup:
  1. Prepare 1 and half kg of goat meat
  2. Prepare 2 hand full of washed bitter leaf
  3. Take 1 medium size, stock fish head
  4. Use 5 cups raw banga
  5. Provide 1 cooking spoon of grounded achi
  6. Get 1 large dry fish
  7. Get 1 wrap of ogiri
  8. You need Dry pepper
  9. Take 2 knorr seasoning cube
  10. Get 1 cooking spoon of blended crayfish
  11. Get to taste Salt
Steps to make Bitter leaf soup:
  1. Season your meat with salt and knorr, then boil till tender, throw in stock fish half way boiling
  2. Biol your banga, then extract the juice
  3. Boil your bitter leaf to remove the remaining traces of bitterness
  4. Pour your banga juice into the boiled meat, then cook for about five minutes
  5. Add dry pepper and washed dry fish and cook for about ten minutes
  6. Add achi cook for few minutes and add the washed bitter leaf and allow to thicken further
  7. Add ogiri and crayfish
  8. Taste and adjust the taste with salt and stock cube
  9. Allow to thicken to your desired consistency then bring down
  10. Serve with any swallow of your choice.

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