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Before you jump to Oha soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really good information. But at times the last thing you wish to do is make a whole meal for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food places making the effort to make their menus healthy now. Here is the way to eat healthy when you visit the drive through.
Select a drive through for a restaurant that’s known for catering to people with healthy palates. Arby’s as an example, is void of burgers. You can have roast beef sandwiches, wraps and salads instead. While Wendy’s has offered hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds with its deep fried chicken parts and other terribly unfit items.
Logic claims that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to oha soup recipe. You can cook oha soup using 14 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Oha soup:
- You need 2 TBS Ghana pepper
- Provide 30 palm fruits
- You need 8 midium size of cocoyam (peeled)
- Provide 6 knot cubes
- Take 1 onion balb
- You need Salt,to taste
- You need Oha leaf 700g
- Use 30 g ogiri ugba
- Provide 400 g Stock fish
- Take 500 g Goat meat
- Take 300 g Dryfish(pieces)
- Take 100 g Crayfish(granded)
- Take Garlic
- Use 100 g Uzizza leaf(sliced)
Instructions to make Oha soup:
- Wash and cook the palm fruit for 10-20mins,pound and squeeze the guice and set aside.
- Boil the stock fish,goatmeat and dryfish with little water and maggi,garlic onion and salt and cook until water dries off and set aside.
- Wash and cook the cocoyam until it get soft(20min).pound it to a smooth drawing pasty form.and set aside.
- Boil the palm fruit guice and keep boiling.add crayfish, maggi,ogiri ugba,salt and pepper.allow the pot open while boiling.
- After 20mins, stir add the cocoyam paste and allow to be thick and tasty.
- Add the uziza leaf.then cut the oha leaf with your hand not knife into 3 to 4pices each and add to the soup and stir.
- Bring the pot down immediately.ready to eat.
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