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Before you jump to Spinach coconut soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really good information. From time to time, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. You are able to do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Your drink ought to be water or juice or milk. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. One helping of soda pop is eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces huge. Thirty ounces, however, is considerably more common. Choosing a soft drink as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy options.
Logic states that that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have somebody else do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to spinach coconut soup recipe. You can have spinach coconut soup using 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Spinach coconut soup:
- Use 1 cup Chopped spinach -
- Get 6 Whole black pepper -
- Provide 4 pods Finely chopped garlic -
- Take 1 Finely chopped onion -
- Take 2 tbsp Olive oil -
- You need 1 tsp Cumin seeds powder -
- Get 1 cup Coconut milk -
- Prepare 2 cup Water -
- Get 1/4 cup Fried bread cubes -
- Provide to taste Salt -
Steps to make Spinach coconut soup:
- Wash and chop spinach leaves.
- Heat olive oil in a pan,add garlic and onion and saute for two mins.
- Now add spinach leaves and cook for 4 - 5 mins.
- Add salt and black pepper and turn off the flame.
- Once cooled,grind to make a paste.
- Heat olive oil in a pan and add spinach,mixture,cumin seeds powder,coconut milk and water and mix well.
- When soup get comes to boil,sim the flame and cook for 4 - 5 mins
- Garnish with bread cubes and serve hot.
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