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Before you jump to Chinese Sweet Corn and Cabbage Soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Consuming Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. Many people have lived with this philosophy for many years, and they also pass this on to their children. This idea is known all over the world and individuals just take it as fact without knowing if this is really true. You will be delighted to know that we have carried out a little research, and we are going to teach you why this is considered a miracle fruit.
You will also be able to possess a healthier heart by eating apples. With all the substances that you will discover in apples, such as fiber, they work together to help your heart health. You may even be surprised to discover that another way apples will help your heart is by lowering cholesterol. One thing you should realize is that many of the ingredients for a healthful heart are found in the skin of the apple. And your best choice is to discover a local farm that grows only organic apples and make sure you eat the skin as well so you can get the most benefits of the apple.
I hope I have revealed some good information that explained why apples are so good for you. In this article we just covered a few of the benefits of eating an apple a day. All the benefits would take us too much time to include in this write-up, but the information is out there. I hope that the the very next time you go to the food store you end up getting plenty of apples. You will notice that your overall health could tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to chinese sweet corn and cabbage soup recipe. To make chinese sweet corn and cabbage soup you only need 14 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Chinese Sweet Corn and Cabbage Soup:
- You need 500 g Cabbage (shredded)
- You need 2 ears Sweet Corn (kernels peeled, save the cob)
- Use [Vegetable Stock]
- Get 100 g Shitake Mushrooms (rough chop)
- You need 100 g Yellow Onions (diced)
- Prepare 50 g Chinese Celery (rough chop, stems and leaves separated)
- Get 30 g Garlic (rough chop)
- Use 100 g Radish (rough chop)
- Prepare 100 g Carrots (rough chop)
- Take 3-4 Tbsp Cooking Oil
- Use as needed Water (6-8 cups)
- Use [Seasoning]
- Provide 1 tsp Black Pepper
- Get as needed Salt (1.5 tsp)
Steps to make Chinese Sweet Corn and Cabbage Soup:
- STOCK: in a large pot, heat Cooking Oil until hot. Stir Fry the Onions, Garlic and Chinese Celery Stems until fragrant. Then add and mix well the Mushrooms, Radish and Carrots. Stir fry for about 2 minutes. Then add Water and bring it to a boil.
- SOUP: once boiling, add the Cabbages, Sweet Corn Kernel and the cobs. Cook for 30 minutes. After that, discard the Cobs, add Chinese Celery Leaves and serve. To get a more potent soup, continue cooking for another 30 minutes.
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