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Before you jump to Noodle soup with mushrooms and greens - vegan recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But at times the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes you just would like to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their menus. Here is how you can find healthy food at the drive through.
Concentrate on the sides. It wasn’t that long ago that all you could get at a fast food cafe was French Fries. Now just about all of the popular fast food places have broadened their menus. There are lots of salads around these days. You could also choose Chili. Baked potatoes can also be purchased. You can pick fruit. There are a lot of options that don’t include eating anything deep fried. When selecting your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you can keep your fat content and also calorie counts low.
Logic claims that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes what you need most is just to have another person do the cooking. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to noodle soup with mushrooms and greens - vegan recipe. To cook noodle soup with mushrooms and greens - vegan you need 20 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Noodle soup with mushrooms and greens - vegan:
- Prepare 2 tbsp olive oil
- You need 2 big carrots, roughly chopped
- You need 1/3 head celeriac, roughly chopped
- Take 1 yellow onion, roughly chopped
- You need 4-8 cloves garlic, peeled and sliced in half
- You need 5-7 cm chunk of fresh ginger, sliced
- You need 1 star anise
- Use 2 bay leaves
- Get 1 leek, roughly chopped
- You need 1-2 red chillis, sliced or generous pinch chilli flakes
- Provide 1 stick lemongrass, roughly chopped
- Get 1.5-2 l hot water
- Take 50 g enoki mushrooms
- Get 50 g shiitake mushrooms
- You need firm tofu - enough for two
- Provide 1-2 tbsp mirin
- Get 1-2 heads tatsoi/ pak choi
- You need soba or udon noodles for two, cooked
- You need 1-2 red chillis, finely sliced - save some for garnish; or generous pinch chilli flakes
- You need 2 spring onions, finely chopped
Instructions to make Noodle soup with mushrooms and greens - vegan:
- Heat the oil in a pan on medium heat. Add the carrots and celeriac. Cook for about 5 mins. (Keep stirring regularly as you make the broth.)
- Add the onion. Cook until everything starts to brown around the edges.
- Add the garlic, ginger, star anise, bay leaves and chilli. Cook for a few minutes.
- Add the leek and lemongrass.
- Add the water. Bring to the boil. Then cover, turn down the heat to simmer for 30-45mins. It depends on how much time you have :)
- Strain the broth so you keep the liquid. Put it back in a pan and simmer.
- Add the mushrooms, tofu and mirin. Simmer for 5 mins.
- Add the greens. Turn off the heat and let the greens wilt.
- Ladle onto noodles. Garnish with the chillis and spring onions. Enjoy 😋
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