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Before you jump to Lemon Chicken Soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages To Improve Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. You may know people that live by this and also demand that their children live by this rule as well. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. You will be happy to know that we have carried out a little research, and we are going to teach you why this is considered a miracle fruit.
Now the question is, why are these vitamins and minerals essential? You may or may not be aware that apples may actually help reduce risks of a variety of cancers, and that is because of all the things in apples. And on the particular list of cancers which apples can help ward off is colon cancer and even lung cancer. Just that one factor should really be sufficient reason for everyone to start eating apples.
I really hope I have revealed some information that defined why apples are so good. In the following paragraphs we just discussed some of the benefits of eating an apple a day. You’ll be able to locate many more benefits for your health in relation to apples. When you go shopping again, don’t forget to buy some apples, their in the produce department. You will see that your overall health may tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to lemon chicken soup recipe. You can have lemon chicken soup using 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Lemon Chicken Soup:
- You need 1 cup Shredded Carrots
- Take 2 Boneless Skinless Chicken Breasts
- Use 2 clove Garlic minced
- Use 2 Celery Stalks
- You need 1 medium Onion minced
- You need 1 bunch Spinach/Kale or Cooking Greens chopped and deveined
- Take 2 32 Ounce Low Sodium Chicken Broth
- You need 2 medium Lemons
- Get 1/2 cup Lemon Juice
- Prepare 1/2 tsp Dried Thyme
- Use 1/2 tsp Dried Oregano
- Provide 1 Bay leaf
- Prepare 1 tsp Parsley
- Prepare 1 cup Uncooked small grain pasta
Steps to make Lemon Chicken Soup:
- Cut chicken breasts into small pieces zest one lemon, then juice. Marinate Chicken pieces in Zest and fresh lemon juice for at least 30 minutes.
- Cook Minced celery, onions, carrots in olive oil plus 1 teaspoon of butter until translucent then add minced garlic, oregano, thyme, bay leaf. If using Cooking Greens add now.. if spinach add when soup is done. Add the 2 containers of broth bring to a boil then simmer for about 5 minutes
- Pan sear marinate chicken pieces in olive oil plus one teaspoon butter. DO NOT COOK ALL THE WAY THROUGH. Add to soup mixture include the olive oil and butter the chicken was cooked in.
- After adding chicken simmer an additional 5 minutes
- Zest lemon add to soup and slice the lemon into thin slices. Cook the pasta till al dente. ( I DO NOT ADD TO SOUP I like to keep it seperate) Put pasta in bowl add soup and then serve with fresh lemon slices.
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