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Hot N Sour Soup
Hot N Sour Soup

Before you jump to Hot N Sour Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Once in a while, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes you just wish to go to the drive through en route to your home and call it a day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food spots making the effort to make their menus healthier now. Here’s how it’s possible to eat healthfully when you are at a fast food spot.

Pick water, juice or perhaps milk as a drink. Drinking a large soda causes hundreds of empty calories into your diet. One serving of soda pop is eight ounces. That helping can contain numerous spoonfuls of sugar as well as at least a hundred calories. A fast food soda is almost always not less than twenty ounces. Usually, however, they’re 30 ounces. Choosing a soft drink as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are much healthier options.

Basic logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you require. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to hot n sour soup recipe. You can have hot n sour soup using 22 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Hot N Sour Soup:
  1. Get Meat and Vegetables
  2. Take 1 tbsp cooking oil (not olive oil)
  3. You need 4 oz Chicken or pork, thinly sliced (cooked or raw, optional)
  4. You need 1/2 cup chopped mushroom, fresh
  5. Take 1/2 cup carrot, julienned or sliced thin
  6. Get 1/2 cup shredded cabbage (optional)
  7. Take 1 tbsp soy sauce
  8. Use 1 each Thai pepper, whole or chopped (optional)
  9. Provide 1 or
  10. Prepare 1/4 tsp red pepper flakes
  11. Use Broth
  12. You need 5 cup chicken stock or broth
  13. Prepare 2 tbsp soy sauce
  14. Use 3 tbsp vinegar such as apple cider, white, or rice
  15. You need 4 oz extra firm tofu, cut into bite size pieces.
  16. Take 1 tbsp cornstarch
  17. Prepare 2 tbsp water
  18. Take Finishes
  19. Prepare 2 each eggs, beaten
  20. Take 1/2 tsp white pepper (optional)
  21. You need 1/2 tsp sesame oil (use a quality brand)
  22. Provide 2 each green onion, fresh, sliced
Instructions to make Hot N Sour Soup:
  1. Meat and Vegetables: Heat the oil in a medium saucepan on high heat. Note: olive oil has a much lower smoke point than other oils. Not recomended. Note: if using cooked meat, skip to step 2. Add meat if raw. Cook and stir for about 5 min or until mostly done.
  2. Note: If you want to reduce the heat, wait to add thai pepper or red pepper flakes until step 7. Add mushroom, carrot, cabbage, and Thai pepper or red pepper flakes. Cook for another 5 min or until carrots are softened slightly.
  3. If using cooked meat, add now. Add 1 tablespoon of soy sauce. Stir until the mixture is coated with the soy sauce.
  4. Add chicken broth or stock.
  5. Note: Read this step completely before doing it. Add remaining soy sauce and vinegar, one tbs at a time, alternating between soy sauce and vinegar. Taste after each tablespoon addition to ensure that the flavor is to your liking. It should have a balanced flavor between salty and sour (you should be able to taste both equally). Adjust as necessary by adding more or less soy sauce or vinegar.
  6. Combine cornstarch and water in a separate bowl or cup.
  7. Add tofu and cornstarch/water mixture. If you haven't aready, add the Thai pepper or red pepper flakes now for less heat.
  8. Bring to a full boil. The broth will thicken slightly.
  9. Critical step: After it reaches a boil, remove from heat for about 30 seconds. While stirring slowly, slowly drizzle the beaten eggs into the soup. Note: if the broth is too hot, the eggs will overcook and disintegrate, making a milky broth instead of long ribbons like it's supposed to. Don't worry, it still makes a tasty soup, although the presentation won't be as great.
  10. Keep the heat off, but finish the soup by adding the sesame oil and white pepper. Stir to blend.
  11. Provide sliced green onion for garnish. Serve.

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