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Before you jump to Tom Yum Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Sometimes, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes you just wish to reach the drive through on the way home and call it a day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food destinations are attempting to make their menus healthy now. Here is how to eat healthfully when you hit the drive through.
Aim toward the side dishes. It has not been that long ago that all you could get in a fast food restaurant was French Fries. Now more or less all of the famous fast food places have expanded their menus. There are many salads around these days. Chili can be yet another option. Baked potatoes can even be ordered. You can pick fruit. There are lots of healthy options that do not include things like putting something deep fried into your body. When deciding on your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and reduce your fat intake.
Fundamental logic states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through now and then. Sometimes the best thing is to let someone else make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to tom yum soup recipe. You can cook tom yum soup using 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Tom Yum Soup:
- Take 1/2 litre chicken stock
- Take 5-6 kaffir lime leaves
- You need 2 stalks lemongrass (only the white part to be used)
- Get 1 inch galangal (Thai ginger), sliced
- Prepare 2 green chilies
- Take 1 tsp. tomato paste
- Prepare 1 tbsp , tomato sauce
- Provide 1/2 cup mushroom, sliced
- Provide 1 tsp. red chilli powder
- You need 1/2 cup prawns / shrimps, cleaned & deveined
- Provide to taste salt
- Get 1/2 juice of 1/2 lime
- Prepare 1 tsp. coriander leaves to garnish
Instructions to make Tom Yum Soup:
- Bring the stock to a boil. Then add the kaffir lime leaves, galangal and lemongrass. Simmer on a low flame for 7-8 minutes.
- Add rest of the ingredients (except lime juice & coriander leaves). Simmer further for 3-5 minutes.
- Drizzle lime juice. Garnish with coriander leaves & serve as a light meal.
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