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Before you jump to Juicy Boiled Chicken in a Rice Cooker recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually good guidance. But sometimes the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes you just wish to go to the drive through along the way home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Choose a drive through for a restaurant which is known for catering to people with healthy palates. Arby’s as an example, isn’t going to provide burgers. Instead, your selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, even so the menu there has lots of wholesome choices like salad, potatoes and chili. Not everything is McDonalds with its deep fried chicken parts and other terribly bad items.
Basic logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Once in a while, allowing someone else cook dinner is just what you require. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to juicy boiled chicken in a rice cooker recipe. To cook juicy boiled chicken in a rice cooker you only need 19 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Juicy Boiled Chicken in a Rice Cooker:
- Prepare 1 Chicken breast
- Provide 1/2 tsp Honey
- Get 1 Salt and pepper
- Prepare 1 thumb's worth ※ Grated ginger
- Get 1 tbsp ※ Sake
- Prepare 1 tsp ※ Chinese chicken stock powder
- Take 1 ※ Green section of green onion or scallion
- Prepare 400 ml ※ Water
- Prepare 2 tsp For the sauce:
- Use 1 tbsp Sesame oil
- Provide 1 tbsp Finely chopped green onion
- Provide 1 tbsp Minced ginger
- Provide 1 tbsp Nori seaweed tsukudani paste
- Use 1 tbsp Soy sauce malt
- You need 1 Salt and pepper
- Get 2 tsp For the soup:
- Get 1 Green onion or scallion
- Take 1 Egg
- Use 2 tsp Vinegar
Steps to make Juicy Boiled Chicken in a Rice Cooker:
- Remove the skin and fat from the chicken breast. Coat with honey, salt, and pepper, then place in rice cooker with the ※ ingredients.
- Set the rice cooker to the poached egg setting (75 to 80°C) for 40 minutes, then press start. The photo shows 2 fillets; when cooking two, use the same amount of ingredients as for 1 fillet.
- The Queen of Recipes show only allowed enough time to cook for 30 minutes, but please allow 40 minutes. If you are worried that may be too short, cook for 50 minutes.
- When it's done cooking, transfer it to a sealable container, broth and all, and cool. This will make the breast even juicier. The chicken can be stored for up to 4 days in the refrigerator.
- I featured this recipe on a Japanese TV show, but due to time constraints, I had to separate the chicken breast when it had finished cooking, but I recommend allowing it to cool with the broth.
- To make the sauce: Heat sesame oil in a frying pan, sauté the green onions and ginger until aromatic, then add the rest of the sauce ingredients.
- If you wish, you can add wasabi (not listed) to give a different flavor.
- To make the soup: After eating the chicken breast, transfer the broth to a sauce pan, boil, and skim off the scum. Add green onions, bring to a boil, then turn off the heat and add a beaten egg and vinegar.
- Another tasty way to serve this dish is to slice the chicken against the fibers, and serve it as chicken ham.
- I also recommend trying it with a sauce made from a combination of sesame dressing, kimchi, and sesame oil. Or, try it with a dressing made from ponzu and shiso.
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